Support for the founder, not just the business

The founders who go the distance aren't always the ones with the best pitch.

They're the ones who can sustain the work. MudLabs pairs you with a dedicated advisor who builds your business plan with you and helps you stay healthy enough to carry it out.

20–30 minutes · No credit card · Results right away

Smart AND Healthy

One advisor. Two tracks.

Business Track

Your plan, launch path, and weekly rhythm — built around real customers.

Heart Track

Identity, motivation, and resilience — the inner work that keeps you going.

The problem

Every program teaches you how to build. Few teach you how to last.

Most programs hand you a plan and say "go." They teach you how to find customers, pitch, and grow. Almost none of them ask whether you're okay, or whether you can keep up the pace.

The founder breaks before the business does.
What Other Programs Miss
65%

In venture-capital research on failed high-potential startups, 65% of the reasons for failure were people problems, such as co-founder conflict and team tension. Product and market problems made up the rest.

Zero programs that measure founder health

Accelerators and coaches know the founder matters — nobody tracks it the way they track revenue.

100% of growth runs through you

Every decision the business needs comes from the person making it. If you're not well, neither is the business.

65% stat: research described by Prof. Noam Wasserman, author of The Founder's Dilemmas.
Smart AND Healthy

Two tracks, one advisor

You build your business and you get stronger as a founder, side by side, with one advisor who sees both.

Business Track

  • A step-by-step plan built around real customers
  • A clear launch path and weekly rhythm
  • Measurable progress you can actually see

Heart Track

  • Know where you stand emotionally before pressure hits
  • Clarity on who you are, why this matters, and who has your back
  • Habits that prevent burnout before it starts
Learn more about our approach
How it works

From where you are to paying customers

1

Start with the assessment

Find out where your business stands, how you're holding up, and what to work on first.

2

Build your Founder OS

With your advisor, put together your strategy, launch plan, weekly rhythm, and a health check to keep you grounded.

3

Execute and grow

Weekly advisor check-ins keep you on track as you grow from real customer evidence, at a pace you can sustain.

See the full six-step journey
Why we're different

Built to see the founder, not just the business

Accelerators track your traction. Coaches ask how you're doing. MudLabs does both, and tracks your growth as a founder over time.

Accelerators
YC, Techstars, etc.
2/6
Covered
  • Business plan built around real customers
  • Launch plan + weekly rhythm
  • Weekly check-ins with a dedicated advisor
  • Personal health and stress baseline
  • Clarity on identity, purpose, and direction
  • Business progress + personal health tracked together
Deep on business, light on the founder
Coaches
Executive / Founder
3/6
Covered
  • Business plan built around real customers
  • Launch plan + weekly rhythm
  • Weekly check-ins with a dedicated advisor
  • Personal health and stress baseline
  • Clarity on identity, purpose, and direction
  • Business progress + personal health tracked together
Deep on support, light on business systems
MudLabs
Founder OS
6/6
Covered
  • Business plan built around real customers
  • Launch plan + weekly rhythm
  • Weekly check-ins with a dedicated advisor
  • Personal health and stress baseline
  • Clarity on identity, purpose, and direction
  • Business progress + personal health tracked together
Both, with growth you can watch
The Founder Care Index · Our founding chapter

A picture of your growth that you can actually see

For most founders, "how am I really doing?" gets a guess for an answer. The Founder Care Index changes that. It's a clear, growing picture of your identity, motivation, self-awareness, and resilience, measured at every step.

We're building the index with our founding cohort. Founders we accept work with a MudLabs advisor at no cost.

Your picture is yours. You and your advisor see all of it. A sponsor sees only a measure of your growth, and only with your knowledge. That's support, not surveillance.

For founders

Start with the free assessment. It's also how you apply to the founding cohort.

For sponsors

Accelerators, funds, and economic development organizations: see how the founders you back are really doing, not just their numbers.

Start a conversation

Ready to build something that lasts?

In 20–30 minutes, find out where your business stands, how you're really doing, and what to focus on this week.

Not sure you're financially ready to start? Check your runway in 3 minutes →